{"id":7368,"date":"2021-05-20T18:07:01","date_gmt":"2021-05-20T18:07:01","guid":{"rendered":"https:\/\/velvet-med.pt\/?p=7368"},"modified":"2025-03-06T12:31:12","modified_gmt":"2025-03-06T12:31:12","slug":"cansaco-e-fadiga-muscular","status":"publish","type":"post","link":"https:\/\/velvet-med.pt\/es\/cansaco-e-fadiga-muscular\/","title":{"rendered":"CANSANCIO Y FATIGA MUSCULAR"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>O cansa\u00e7o e a fadiga s\u00e3o conceitos empregues atualmente para descrever um estado generalizado e permanente de fraqueza e falta de energia.<\/h1>\n<p>Embora aplicados com o mesmo sentido, estas duas palavras t\u00eam aplica\u00e7\u00f5es diferentes. O <strong>CANSACIO<\/strong>\u00a0est\u00e1 relacionado con el estilo de vida y se presenta de forma proporcional al esfuerzo f\u00edsico y mental que se realiza a diario.<span id=\"more-3263\"><\/span><span id=\"more-3259\"><\/span>\u00a0La\u00a0<strong>FATIGA<\/strong> \u00e9 um sintoma cuja intensidade \u00e9 desproporcional ao esfor\u00e7o realizado, e a sensa\u00e7\u00e3o de cansa\u00e7o \u00e9 muito superior ao espect\u00e1vel.<\/p>\n<p>Em qualquer uma das situa\u00e7\u00f5es, come\u00e7ar e manter uma atividade torna-se uma tarefa dif\u00edcil e sente-se uma forte necessidade em descansar.<\/p>\n<h2>Fadiga Muscular<\/h2>\n<p>La\u00a0<strong>FATIGA MUSCULAR<\/strong> \u00e9 um cansa\u00e7o f\u00edsico acentuado, muito comum depois da pr\u00e1tica de exerc\u00edcios intensos e que exigem um esfor\u00e7o maior do que aquele que o organismo est\u00e1 habituado. Nestas ocasi\u00f5es em que o esfor\u00e7o \u00e9 maior do que o normal, simples atividades como caminhar ou pegar em objetos, provocam uma sensa\u00e7\u00e3o de exaust\u00e3o f\u00edsica.<\/p>\n<p>\u00c9 essencial estar atento aos principais sinais de cansa\u00e7o e fadiga muscular, tais como:<\/p>\n<ul>\n<li>contraturas;<\/li>\n<li>c\u00e3ibras;<\/li>\n<li>tremores e espasmos nas p\u00e1lpebras;<\/li>\n<li>ins\u00f3nias;<\/li>\n<li>ansiedade;<\/li>\n<li>perda de apetite.<\/li>\n<\/ul>\n<h2>Origem<\/h2>\n<p>Na origem do cansa\u00e7o e da fadiga muscular poder\u00e1 estar uma m\u00e1 alimenta\u00e7\u00e3o, o stress, sono insuficiente e o sedentarismo. Por outro lado, tamb\u00e9m o exerc\u00edcio f\u00edsico praticado de forma intensa poder\u00e1 provocar queixas musculares.<\/p>\n<p>Los <strong>DEPORTISTAS<\/strong>que practican ejercicio con regularidad generan una mayor p\u00e9rdida de vitaminas y minerales, lo que reduce la resistencia y la adaptaci\u00f3n al esfuerzo. En este sentido y para mejorar el trabajo muscular, es importante consumir m\u00e1s <strong>CALCIO<\/strong>,\u00a0<strong>POTASIO<\/strong>,\u00a0<strong>MAGNESIO<\/strong>\u00a0y\u00a0<strong>VITAMINA D<\/strong>. Estes s\u00e3o elementos essenciais na dieta de um desportista, que permitem uma correta contra\u00e7\u00e3o e relaxamento musculares, e que ajudam a evitar c\u00e3ibras, a aliviar as dores e a prevenir les\u00f5es.<\/p>\n<h2>Magn\u00e9sio<\/h2>\n<p>El\u00a0<strong>MAGNESIO<\/strong> interv\u00e9m como cofator de v\u00e1rias enzimas, em mais de 300 rea\u00e7\u00f5es metab\u00f3licas. Desta forma, desempenha um papel essencial para a forma\u00e7\u00e3o dos ossos e dentes e para o normal funcionamento do sistema nervoso, muscular e sa\u00fade mental.<\/p>\n<p>Este mineral \u00e9 importante na regula\u00e7\u00e3o dos n\u00edveis de a\u00e7\u00facar, de c\u00e1lcio e pot\u00e1ssio no organismo, e na s\u00edntese de ATP, uma mol\u00e9cula utilizada como fonte de energia, nomeadamente na pr\u00e1tica de atividade f\u00edsica.<\/p>\n<h3>Vitamina B6<\/h3>\n<p>Para melhorar a efic\u00e1cia do magn\u00e9sio dever\u00e1 associar-se a <strong>VITAMINA B6<\/strong>, puesto que facilita la absorci\u00f3n de este mineral y por ende el rendimiento y la relajaci\u00f3n muscular.<\/p>\n<h2>Vitamina D<\/h2>\n<p>Na literatura cient\u00edfica, v\u00e1rios estudos t\u00eam vindo a demonstrar a contribui\u00e7\u00e3o positiva da <strong>VITAMINA D<\/strong> no fortalecimento muscular.<\/p>\n<p>Existem v\u00e1rios tipos de vitamina D, sendo que as duas formas mais importantes s\u00e3o a vitamina D2 (ergocalciferol) e a vitamina D3 (colecalciferol). A vitamina D3, que \u00e9 mais eficaz do que a vitamina D2, \u00e9 a forma que \u00e9 sintetizada na pele quando nos expomos a uma quantidade razo\u00e1vel de luz solar. Essa exposi\u00e7\u00e3o solar s\u00f3 \u00e9 eficaz quando o sol est\u00e1 elevado o que s\u00f3 acontece durante o per\u00edodo de Ver\u00e3o. Portanto, s\u00f3 nessa \u00e9poca do ano ser\u00e1 poss\u00edvel produzir n\u00edveis suficientes da vitamina D.<\/p>\n<p>O papel mais conhecido desta vitamina \u00e9 na sa\u00fade \u00f3ssea pela sua a\u00e7\u00e3o fundamental no equil\u00edbrio do c\u00e1lcio e do f\u00f3sforo. \u00c9 igualmente muito importante na manuten\u00e7\u00e3o da fun\u00e7\u00e3o neuromuscular. A descoberta de recetores da vitamina D no tecido muscular vieram demonstrar a sua import\u00e2ncia no normal desenvolvimento do m\u00fasculo e na otimiza\u00e7\u00e3o da for\u00e7a e performance muscular.<\/p>\n<p>O d\u00e9fice de vitamina D est\u00e1 associado a dor muscular, fraqueza e redu\u00e7\u00e3o do controlo postural, com consequente aumento do risco de quedas.<\/p>\n<p>La mala alimentaci\u00f3n de hoy en d\u00eda debido al consumo de alimentos nutricionalmente deficientes y asociada al estr\u00e9s del d\u00eda a d\u00eda muchas veces derivan en la ingesti\u00f3n insuficiente de vitaminas y minerales. En estos casos, se recomienda la suplementaci\u00f3n para suplir esa carencia.<\/p>\n<p>&nbsp;<\/p>\n<p>Por \u00faltimo, olhe por si, pela sua sa\u00fade e <strong>OPTE POR UNA VIDA M\u00c1S SALUDABLE<\/strong>\u00a0Para obtener m\u00e1s informaci\u00f3n, haga clic\u00a0<a href=\"https:\/\/velvet-med.pt\/es\/velvetmed-product\/magnetril-d\/\"><u>aqu\u00ed<\/u><\/a>.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"produtos-velvet-med\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1617705053183\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1581946195131\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 12vh\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_animate_when_almost_visible wpb_wd-zoom-in wd-zoom-in vc_custom_1612784358016\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div 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href=\"\/es\/wp-json\/wp\/v2\/posts\/7368?add-to-cart=7757\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"7757\" data-product_sku=\"6063743\" aria-label=\"A\u00f1adir al carrito: \u201cMOVIPLUS ARTRO - Articula\u00e7\u00f5es e Cartilagens\u201d\" rel=\"nofollow\" data-success_message=\"\u00abMOVIPLUS ARTRO - Articula\u00e7\u00f5es e Cartilagens\u00bb se ha a\u00f1adido a tu carrito\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">A\u00f1adir al carrito<\/span><\/a><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7757,&quot;item_id&quot;:7757,&quot;item_name&quot;:&quot;MOVIPLUS ARTRO - Articula\\u00e7\\u00f5es e 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data-id=\"7763\">\n\n\t\n<div class=\"product-wrapper\">\n\t<div class=\"content-product-imagin\"><\/div>\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/velvet-med.pt\/es\/producto\/complexo-b-forte-2\/\" class=\"product-image-link\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAoAAAAKCAYAAACNMs+9AAAACXBIWXMAAA7EAAAOxAGVKw4bAAAAwUlEQVQYlX2QMW7CQBBF33hnAZPCWJGtXCFdrpCT5HI5QTpyAWo6JApIQ2HFxrIlLJmNN02QvBHwu6\/\/9DQa8d57\/vJV7lhtPnjJXnnMc7LF02UiYpSmK9l8v1O3W6q2GE8haCXmOX2j0DWOUwDquBixJJOceJoQBYp\/Ri8\/VOeGypWIyG1wMB1Ht+Rw+kTE3AEHYd8c6M4Dxkxu3+gGKPop0jk0mgWgjP\/Y9z11XUMEaZJirb1uVFXmD3OMUVSDiV+OsEBKOJ6QzAAAAABJRU5ErkJggg==\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail woodmart-lazy-load woodmart-lazy-fade\" alt=\"Embalagem verde de Complexo B Forte comprimidos efervescentes de sabor a ma\u00e7\u00e3\" srcset=\"\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-wood-src=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-600x600.png\" data-srcset=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-600x600.png 600w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-300x300.png 300w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-1024x1024.png 1024w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-150x150.png 150w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-768x768.png 768w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b-100x100.png 100w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/07\/Comp-B-Forte-produto1b.png 1080w\" \/>\t\t<\/a>\n\t\t\t\t\t<div class=\"hover-img\">\n\t\t\t\t<a href=\"https:\/\/velvet-med.pt\/es\/producto\/complexo-b-forte-2\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/jpg;base64,\/9j\/4AAQSkZJRgABAQIAHAAcAAD\/2wBDAAYEBAUEBAYFBQUGBgYHCQ4JCQgICRINDQoOFRIWFhUSFBQXGiEcFxgfGRQUHScdHyIjJSUlFhwpLCgkKyEkJST\/2wBDAQYGBgkICREJCREkGBQYJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCQkJCT\/wAARCAAKAAoDASIAAhEBAxEB\/8QAFgABAQEAAAAAAAAAAAAAAAAABAUG\/8QAIBAAAgEEAgMBAAAAAAAAAAAAAQIDAAQRIQUSMTJx8P\/EABUBAQEAAAAAAAAAAAAAAAAAAAQG\/8QAGxEAAgIDAQAAAAAAAAAAAAAAAgMAAQQRE1H\/2gAMAwEAAhEDEQA\/ANtxljYXUYSeSNHUggsN5Otb\/ZqSyx9j1fK51kY1QeXuJoePd45pEYK2CrEEeKSvqPlQr1iKg9gsmg4rvU\/\/2Q==\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail woodmart-lazy-load woodmart-lazy-fade\" alt=\"mulher blusa listrada escolhendo vitamina B\" srcset=\"\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-wood-src=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-600x600.jpg\" data-srcset=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-600x600.jpg 600w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-300x300.jpg 300w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-1024x1024.jpg 1024w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-150x150.jpg 150w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-768x768.jpg 768w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-12x12.jpg 12w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-400x400.jpg 400w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas-100x100.jpg 100w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/05\/mulher-blusa-listrada-escolhendo-vitaminas.jpg 1080w\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wrapp-swatches\"><\/div>\n\t\t\t\t\t<div class=\"quick-shop-wrapper\">\n\t\t\t\t<div class=\"quick-shop-close wd-cross-button wd-size-s wd-with-text-left\"><span>Close<\/span><\/div>\n\t\t\t\t<div class=\"quick-shop-form\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"product-information\">\n\t\t<h3 class=\"product-title\"><a href=\"https:\/\/velvet-med.pt\/es\/producto\/complexo-b-forte-2\/\">COMPLEJO B Forte Comprimidos efervescentes<\/a><\/h3>\t\t\t\t<div class=\"product-rating-price\">\n\t\t\t<div class=\"wrapp-product-price\">\n\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>11,05<\/bdi><\/span><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"fade-in-block\">\n\t\t\t<div class=\"hover-content woodmart-more-desc\">\n\t\t\t\t<div class=\"hover-content-inner woodmart-more-desc-inner\">\n\t\t\t\t\t<strong>20 Comprimidos Efervescentes, Sem A\u00e7\u00facar<\/strong>\r\n<h4><span class=\"s1\">Indicaciones<\/span><\/h4>\r\n<ul>\r\n \t<li><span class=\"s1\">Cansancio y fatiga f\u00edsica y mental<\/span><\/li>\r\n \t<li><span class=\"s1\">Aftas y otras alteraciones de las mucosas<\/span><\/li>\r\n \t<li><span class=\"s1\">Falta de apetito<\/span><\/li>\r\n \t<li><span class=\"s1\">Sistema inmunitario debilitado<\/span><\/li>\r\n<\/ul>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-bottom-actions\">\n\t\t\t\t<div class=\"wrap-wishlist-button\">\t\t\t<div class=\"woodmart-wishlist-btn wd-action-btn wd-wishlist-btn wd-style-icon\">\n\t\t\t\t<a href=\"https:\/\/velvet-med.pt\/es\/wishlist\/\" data-key=\"f64197ad1e\" data-product-id=\"7763\" data-added-text=\"Browse Wishlist\">Add to wishlist<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"woodmart-add-btn\"><a href=\"\/es\/wp-json\/wp\/v2\/posts\/7368?add-to-cart=7763\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"7763\" data-product_sku=\"6023838\" aria-label=\"A\u00f1adir al carrito: \u201cCOMPLEXO B Forte Comprimidos Efervescentes\u201d\" rel=\"nofollow\" data-success_message=\"\u00abCOMPLEXO B Forte Comprimidos Efervescentes\u00bb se ha a\u00f1adido a tu carrito\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span data-no-translation=\"\" data-trp-gettext=\"\">A\u00f1adir al carrito<\/span><\/a><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7763,&quot;item_id&quot;:7763,&quot;item_name&quot;:&quot;COMPLEXO B Forte Comprimidos Efervescentes&quot;,&quot;sku&quot;:&quot;6023838&quot;,&quot;price&quot;:11.050000000000000710542735760100185871124267578125,&quot;stocklevel&quot;:868,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vitaminas e Minerais&quot;,&quot;id&quot;:7763,&quot;productlink&quot;:&quot;https:\\\/\\\/velvet-med.pt\\\/es\\\/producto\\\/complexo-b-forte-2\\\/&quot;,&quot;item_list_name&quot;:&quot;Lista general de productos&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/div>\n\t\t\t\t<div class=\"wrap-quickview-button\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<\/div>\t\n<div class=\"product-grid-item product product-no-swatches woodmart-hover-base  col-md-3 col-sm-4 col-6 type-product post-7755 status-publish instock product_cat-sistema-muscular has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"7755\">\n\n\t\n<div class=\"product-wrapper\">\n\t<div class=\"content-product-imagin\"><\/div>\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/velvet-med.pt\/es\/producto\/magnetril-d\/\" class=\"product-image-link\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/jpg;base64,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\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail woodmart-lazy-load woodmart-lazy-fade\" alt=\"Embalagem branca e roxa de Magnetril D\" srcset=\"\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-wood-src=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-600x600.jpg\" data-srcset=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-600x600.jpg 600w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-300x300.jpg 300w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-1024x1024.jpg 1024w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-150x150.jpg 150w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-768x768.jpg 768w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-12x12.jpg 12w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0-100x100.jpg 100w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2024\/06\/Magnetril-D-img-0.jpg 1080w\" \/>\t\t<\/a>\n\t\t\t\t\t<div class=\"hover-img\">\n\t\t\t\t<a href=\"https:\/\/velvet-med.pt\/es\/producto\/magnetril-d\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"data:image\/jpg;base64,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\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail woodmart-lazy-load woodmart-lazy-fade\" alt=\"senhora a admirar o oceano\" srcset=\"\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-wood-src=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-600x600.jpg\" data-srcset=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-600x600.jpg 600w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-300x300.jpg 300w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-1024x1024.jpg 1024w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-150x150.jpg 150w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-768x768.jpg 768w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1-100x100.jpg 100w, https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/Magnetril-D-img-1-1.jpg 1080w\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wrapp-swatches\"><\/div>\n\t\t\t\t\t<div class=\"quick-shop-wrapper\">\n\t\t\t\t<div class=\"quick-shop-close wd-cross-button wd-size-s wd-with-text-left\"><span>Close<\/span><\/div>\n\t\t\t\t<div class=\"quick-shop-form\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"product-information\">\n\t\t<h3 class=\"product-title\"><a href=\"https:\/\/velvet-med.pt\/es\/producto\/magnetril-d\/\">MAGNETRIL D &#8211; Cansa\u00e7o, Fadiga e C\u00e3ibras Musculares<\/a><\/h3>\t\t\t\t<div class=\"product-rating-price\">\n\t\t\t<div class=\"wrapp-product-price\">\n\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>17,70<\/bdi><\/span><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"fade-in-block\">\n\t\t\t<div class=\"hover-content woodmart-more-desc\">\n\t\t\t\t<div class=\"hover-content-inner woodmart-more-desc-inner\">\n\t\t\t\t\t<strong>30 Comprimidos Recubiertos<\/strong>\r\n<h4><span class=\"s2\">Indicaciones<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/h4>\r\n<ul>\r\n \t<li><span class=\"s2\">Cansancio y falta de energ\u00eda<\/span><\/li>\r\n \t<li><span class=\"s2\">Fatiga y calambres musculares<\/span><\/li>\r\n \t<li><span class=\"s2\">Mantiene los huesos y los dientes sanos<\/span><\/li>\r\n \t<li><span class=\"s2\">Carencia de magnesio<\/span><\/li>\r\n \t<li><span class=\"s2\">Actividades deportivas<\/span><\/li>\r\n<\/ul>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-bottom-actions\">\n\t\t\t\t<div class=\"wrap-wishlist-button\">\t\t\t<div class=\"woodmart-wishlist-btn wd-action-btn wd-wishlist-btn wd-style-icon\">\n\t\t\t\t<a href=\"https:\/\/velvet-med.pt\/es\/wishlist\/\" data-key=\"f64197ad1e\" data-product-id=\"7755\" data-added-text=\"Browse Wishlist\">Add to wishlist<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div 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Musculares&quot;,&quot;sku&quot;:&quot;6063685&quot;,&quot;price&quot;:17.699999999999999289457264239899814128875732421875,&quot;stocklevel&quot;:891,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sistema Muscular&quot;,&quot;id&quot;:7755,&quot;productlink&quot;:&quot;https:\\\/\\\/velvet-med.pt\\\/es\\\/producto\\\/magnetril-d\\\/&quot;,&quot;item_list_name&quot;:&quot;Lista general de productos&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/div>\n\t\t\t\t<div class=\"wrap-quickview-button\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<\/div>\t\n<\/div><\/div><div class=\"vc_btn3-container vc_btn3-center vc_custom_1640686714109 vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-modern vc_btn3-icon-right vc_btn3-color-primary\" 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Para al\u00e9m de ser eficaz nestas situa\u00e7\u00f5es, Magnetril D tamb\u00e9m est\u00e1 indicado em c\u00e3ibras musculares,","protected":false},"author":3,"featured_media":7369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[116],"tags":[],"class_list":["post-7368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-a-z"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CANSA\u00c7O E FADIGA MUSCULAR - Velvet Med<\/title>\n<meta name=\"description\" content=\"O cansa\u00e7o e a fadiga muscular s\u00e3o conceitos usados para descrever um estado generalizado e permanente de fraqueza e falta de energia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velvet-med.pt\/es\/cansaco-e-fadiga-muscular\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CANSA\u00c7O E FADIGA MUSCULAR - Velvet Med\" \/>\n<meta property=\"og:description\" content=\"O cansa\u00e7o e a fadiga muscular s\u00e3o conceitos usados para descrever um estado generalizado e permanente de fraqueza e falta de energia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/velvet-med.pt\/es\/cansaco-e-fadiga-muscular\/\" \/>\n<meta property=\"og:site_name\" content=\"Velvet Med\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-20T18:07:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-06T12:31:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/velvet-med.pt\/wp-content\/uploads\/2021\/02\/artigos_cansaco.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1155\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dra. 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